Peas Pulao (Indian Basmati Rice and Peas)

2024/07/23

Peas Pulao
このレシピに関する情報
RegionSouth Asia
CountryIndia
Foodsgreen peas Jasmine rice
Typestaple food rice cuisine
Mattar Pulao (Green Peas Pilaf) is a classic Indian-style pilaf made with basmati rice, spices, herbs, and of course, green peas. ‘Mattar’ means ‘green peas’ in Hindi, and ‘pulao’ is the word for pilaf.This one-pot dish is very simple to make and can be prepared in just 30 minutes. While it is fragrant enough to be enjoyed on its own, it also pairs well with yogurt salad, cucumber, or vegetable salad. For a special meal, it is recommended to serve it with curry.This easy Mattar Pulao is made in the same way as other Indian-style pilafs. It uses onions, green chilies, basmati rice, ginger-garlic, spices, ghee or oil, and fresh or frozen green peas. In Indian households, the way the ingredients are used varies, and there are also simpler versions that do not use onions or herbs, just spices, rice, and peas.

Ingredients (For 6 servings)

Ingredients
IngredientsAmount
Ghee external link or vegetable oil2 tablespoons
Cloves external link4-5 pieces
Cinnamon stick external link1 inch (2.5 cm)
Small green chilies (sliced lengthwise)4-5 pieces
Onions (thinly sliced)2
Jasmine rice external link (well washed in cold water and well drained):2 cups
Fresh green peas or frozen green peas1 cup
Cumin powder external link1 1/2 teaspoons
Water4 cups
Kosher saltto taste

Instructions

  1. Add oil to a medium-sized pot and heat over medium heat.
  2. Add cloves and cinnamon, and heat for about 20 seconds until fragrant.
  3. Add green chilies and onions, and cook, stirring well, until golden brown, about 6-8 minutes.
  4. Add the rice and cook, stirring well, until it gives off a nutty aroma, about 2 minutes.
  5. Add the peas and cumin powder, and cook, stirring, for about 1 minute.
  6. Add water and salt, bring to a boil, then reduce the heat to low.
  7. Cover and simmer for about 15 minutes until the water is absorbed.
Reference page (external link)
Peas Pulao (Indian Basmati Rice and Peas) / serious eats external link

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