Afghan Kabuli Pulao

2024/08/19

このレシピに関する情報
RegionMiddle East
CountryAfghanistan
Foodscumin sesame oil Jasmine rice Onion Char masala carrot garlic lamb raisin
Typecooked rice main dish
Kabuli Pulao is the national dish of Afghanistan. Characterized by shiny carrots and large tender chunks of lamb, it is an unforgettable dish.Kabuli Praw is considered a festive and important dish because of the price and quality of the ingredients and because it is the traditional national dish of Afghanistan. This dish is usually placed in the center with other dishes surrounding it.

Ingredients (For 2 servings)

 
Ingredients
IngredientsAmount
Char Masala (recipe here)2-4 tbsp.
cumin seeds external link2 teaspoons
Lamb680 g
Carrot, cut into small pieces350 g
Raisins250g
Sesame oil1/4 cup
Onion, sliced2 pieces
garlic, minced4 cloves
saltto taste (as needed)
sugar2 tablespoons
Long-grain rice (such as jasmine rice external link)3 cups

Instructions

  1. Wash rice. Wash until water becomes clear. Then let the rice soak in the water.
  2. Heat sesame oil in a frying pan, add onion and roughly chopped garlic and saute for 30 seconds. Then add the cumin, lamb, and 1 tablespoon of salt.
  3. Transfer the ingredients to the pot and add 3 cups of water. Cook on high pressure for 25 minutes for a pressure cooker or 1 hour for a regular pot. Cook until meat crumbles easily with a fork.
  4. While the meat is cooking, cook the carrots and raisins. Heat vegetable oil, add carrots and saute until soft. Transfer to aluminum foil.
  5. Soak the raisins in boiling water for 5 minutes, drain and fry in the same pan with the carrots for 30 seconds. Wrap with carrots in aluminum foil.
  6. In a separate pot, bring water (not included in the quantity) to a boil and add an appropriate amount of salt (about 0.5% to 1% of the water). Add washed and soaked rice and boil for 4 minutes, not fully cooked, but slightly firm. When the rice can be crushed with fingers, drain in a colander.
  7. In a saucepan, add 1/4 cup vegetable oil and sugar and cook until caramelized; add 1/2 cup water and set aside.
  8. Remove the cooked lamb. Place half of the rice in a large pot, top with lamb, and layer with remaining rice. Pour over the meat cooking liquid, the sugar liquid from step 7, and the chama masala.
  9. Make holes in the rice to allow steam to escape. Top with raisins and carrot wrappers and cover with aluminum foil.
  10. Steam over medium heat for about 25 minutes.
Reference page (external link)
KABULI PULAO RECIPE – AFGHAN NATIONAL DISH / Afgan Cooks external link

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